Instructions your agent follows, apps you work in together, and requests ready to send. Copy any of them into the agent you already use, or install one into a 00 agent in a click.
A skill teaches your agent to do something. An AI App gives that work a screen the two of you share.
A prompt template is the wording, not a screen: a New Session entry with blanks you fill in — a folder, a date, a few words — and the agent takes it from there.